Dopustima li mnye sil'naya fizicheskaya nagruzka kak beg trustsoi 1 chas pri moyom izbytochnom vese? Mnye 32 goda, ves 92 kg, rost 166 sm, kostyak srednii, myshechnaya massa khoroshaya. (khudet' ne poluchayetsya). Prygayu naravne s khuden'kimi na kick- boxing aerobike 2 raza v neelyu i proplyvayu 2 km v basseine 1 raz v ned. Sport lyublyu. Zaranee spasibo.
Ответы